Narcissistic abuse and losing trust in yourself

You may not call it narcissistic abuse.
You may just know that something does not feel right. Conversations leave you confused. You replay what happened, questioning yourself and wondering if you are overreacting.
When the same fights keep happening in your relationship

Conflict is a normal part of relationships. But when the same arguments keep repeating, it can start to feel exhausting, lonely, and discouraging.
When your emotions feel bigger than you expect

Sometimes your reactions feel bigger than you expect. A small moment turns into a strong emotional response, and it can be hard to understand why.